About Dextron
We bring mindful movement and accessible yoga to studios and workplaces across Australia — Sydney, Melbourne and online. Our emphasis is on safe alignment, energising vinyasa flows, and programs for beginners and corporate teams.
Our mission
To make yoga approachable and effective for everyday Australians — blending traditional practices with modern class formats, from gentle beginner sessions to dynamic vinyasa and restorative hot yoga.
- Inclusive classes for all levels
- Small groups and personalised guidance
- Corporate wellbeing and flexible online options
Our approach
Progressive Learning
Structured paths for beginners through advanced practitioners, emphasising safety and steady progress.
Evidence-Informed
Classes informed by alignment principles and contemporary wellbeing research to support lasting results.
Community Focus
Local workshops, community classes and corporate partnerships to bring yoga to workplaces and neighbourhoods.
Maya Thompson
Lead Instructor & Director — 500-hr certified. Specialises in vinyasa, alignment and corporate wellbeing.
Meet the team
Our instructors are accredited, insured and trained to adapt classes for diverse needs. We run ongoing professional development and first-aid trained staff across locations.
Classes & Programs
Dynamic Vinyasa
Energetic flows that build strength and flexibility. Multiple levels with progressive sequencing and alignment cues.
Beginners
Gentle instruction, clear step-by-step guidance, and short series to build confidence and mobility.
Hot Yoga
Controlled heat classes for detox, mobility and focus. Advice given for hydration and safe practice.
Corporate Wellbeing
Tailored onsite or online sessions to reduce workplace stress, improve posture and boost team wellbeing.
Frequently asked questions
Locations & schedule
Local hubs operate in Sydney and Melbourne with coordinated online timetables.
Typical weekly highlights
| Day | Morning | Evening |
|---|---|---|
| Mon | Vinyasa — 7:00 | Hot Yoga — 18:30 |
| Tue | Beginners — 8:00 | Vinyasa — 19:00 |
| Wed | Online Flow — 7:30 | Restorative — 18:00 |
| Thu | Strength & Mobility — 6:30 | Hot Yoga — 19:30 |
| Fri | Beginners — 8:30 | Community Class — 17:30 |
Community & events
