Corporate yoga session
Workplace wellbeing

Corporate yoga — Melbourne programs x2

Tailored team classes and short-course workshops delivered on-site in Melbourne or online — designed to reduce stress, improve posture and boost productivity.

Enquire about a pilotView programs

Why companies choose Dextron

  • Evidence-led sessions — sequences focused on desk posture and mobility.
  • Flexible delivery — on-site, hybrid or fully online for remote teams.
  • Short and scalable — 20–60 minute formats to fit meeting cycles.
  • Certified instructors — insured and experienced in corporate settings.
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Employees doing yoga at office

Programs

Two flagship Melbourne-ready programs (x2) designed for different organisational needs.

Program A — Foundations (x2)

Four 30-minute sessions over two weeks: posture reset, breathing practice, desk mobility, and recovery.

  • Ideal for new teams and onboarding wellbeing.
  • Includes employee take-home routines.
  • Optional wellness notes for HR.
Book a pilot

Program B — Performance (x2)

Eight 45-minute sessions over a month: movement fluency, breath control, relaxation methods and standing sequences for meetings.

  • Better energy regulation across the workday.
  • Custom modules for leadership and shift teams.
  • Certificate of completion for participants.
Discuss custom plan
Yoga mat setup in corporate space
Instructor guiding a corporate class
Relaxation breathing session

Typical delivery & pricing (indicative)

PackageDurationDeliveryPrice (AUD)
Pilot (x2 sessions)2×30 minOn-site / Online$450
Monthly program8×45 minHybrid$2,200
Wellbeing workshop60–90 minOn-site$750
Prices exclude travel for >20km outside Melbourne CBD. Corporate tax invoices supplied.

Sample weekly timetable

  • Monday 07:30 — 30 min Energiser (Online)
  • Wednesday 12:30 — 45 min Desk & Mobility (On-site)
  • Friday 16:00 — 30 min Decompression (Hybrid)
Reserve slots

Frequently asked questions

Yes — every class has modifications and progressive options to suit complete beginners through to experienced practitioners.

Minimal equipment: a stable chair and a small floor area are enough for most sessions. We provide mat-based options for on-site delivery.

All Dextron instructors hold public liability insurance, first aid certification and have completed background checks where required.

Quick facts

Average satisfaction: 4.8/5

Typical class size: 8–25

Trusted by Melbourne SMEs and multinational teams.

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Client photo
"Dextron's short sessions fit our schedule and helped reduce sick days — highly recommended."
— HR Manager, TechCo Melbourne
Group testimonial 1
Group testimonial 2

Where we operate

Programs are regularly hosted in Melbourne CBD, Docklands, Southbank and nearby suburbs. We also cover Sydney and offer national online programs.

Melbourne HQ: Level 5, 50 Queen St, Melbourne VIC 3000

For larger roll-outs we provide multi-site scheduling and reporting for HR teams.

Partners & corporate clients

We partner with HR providers, EAP services and corporate gyms to extend employee wellbeing offerings.

Contact our corporate team

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